Category Archives: Uncategorized

Island to Island Half-Marathon 2014

On Saturday April 26, 2014 I ran the Island to Island Half Marathon in Ocean City, Maryland along with 2700 other runners. We started the race this year backwards. Well, not backwards to those who haven’t run it before. This … Continue reading

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Winds of change.

Life is ever changing, isn’t it? I walked out my front door this morning at 5:15 to meet my workout buddy, my jogging partner and one of my best friends. I’m so lucky. I’ve been so lucky since Summer and … Continue reading

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Where do we go from here.

As I look back into 2013, with feet firmly planted in a new year I’ve wondered what the new year will hold. Let me explain a little. I’ve never been one to write a list of goals to reach for. … Continue reading

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Rehoboth Seashore Half Marathon 2013.

I ran the Rehoboth Seashore half marathon on December 7, 2013. It was one of the hardest races I’ve ever completed because I had a muscle cramp around mile 5. I’ve never had a problem with muscle cramps, and I’ve … Continue reading

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Cold weather running gear

A friend of mine recently posted on Facebook asking what gear people use to run in cold weather temps. Since the temperature is starting to dip into the 40’s and even 30’s I thought I’d write about some of the … Continue reading

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Going pink…

I have yet another health related anniversary in October. The month of the year I found a lump in my breast. Having never been a fan of pink you tend to notice when you get inundated with it in stores, … Continue reading

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Running shoes, and a journey into minimalist running.

Hello, my name is Lisa and I’m a shoe-aholic. I’m not alone in this either. There are quite a few other runners out there just like me. I’m so happy when I read shoe reviews from other bloggers, because they … Continue reading

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