Author Archives: lislee75

2014 Va Beach Shamrock Half Marathon

Finally a good half marathon! Today’s race was my eleventh half marathon finish. I was really nervous about the race for a lot of reasons. It was the longest distance I have run since the last half marathon I did … Continue reading

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Tim Kennard 2014 Race Recap

Today was so inspiring on so many different levels. I ran in the 11th annual Tim Kennard River race. There is a 10 mile option, a 5K, a 10 mile two person relay, and a 5K fun run/walk where dogs … Continue reading

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Where do we go from here.

As I look back into 2013, with feet firmly planted in a new year I’ve wondered what the new year will hold. Let me explain a little. I’ve never been one to write a list of goals to reach for. … Continue reading

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Rehoboth Seashore Half Marathon 2013.

I ran the Rehoboth Seashore half marathon on December 7, 2013. It was one of the hardest races I’ve ever completed because I had a muscle cramp around mile 5. I’ve never had a problem with muscle cramps, and I’ve … Continue reading

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Cold weather running gear

A friend of mine recently posted on Facebook asking what gear people use to run in cold weather temps. Since the temperature is starting to dip into the 40’s and even 30’s I thought I’d write about some of the … Continue reading

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Going pink…

I have yet another health related anniversary in October. The month of the year I found a lump in my breast. Having never been a fan of pink you tend to notice when you get inundated with it in stores, … Continue reading

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October 3rd will always be a bittersweet day for me and my family. It’s the anniversary of the day we found out my youngest daughter had Type 1 diabetes. It was two years ago, a Monday morning that started like … Continue reading

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